CoreniaBug

Are you looking for a weight loss diet that works? In this video, we'll show you a high protein meal prep plan to lose 5 lbs in just 7 days. This fat loss diet plan helps you shred fat and build lean muscle, perfect for your weight loss journey. With a focus on protein-rich foods and a structured diet plan, you'll burn fat and achieve your fitness goals. Whether you're a bodybuilding enthusiast or just starting out, this video provides the motivation and guidance you need. Our weight loss products and tips will help you stay on track and achieve results. If you're ready to start your fitness journey and lose weight, watch this video for a comprehensive guide on losing fat and getting fit with a protein diet and regular workouts. With the right mindset and solid diet plan, you can achieve your weight loss goals and live a healthier lifestyle. If you missed my starting weight or the story behind why I’m starting this journey, make sure to watch the first video here:     ...

I gained 10 pounds over the holidays, and I’m starting my weight loss journey again. In this video, I talk openly about holiday weight gain, the foods that caused my weight gain, and how I’m getting back on track after the holidays. The holiday food was amazing, but the scale is telling a different story. I’m getting vulnerable about my 10lb holiday weight gain, the specific foods that tripped me up, and why restarting my weight loss journey hasn’t been easy. This is Week 1 of my weight loss journey, where I’ll be sharing real weekly weigh-ins, honest struggles, weight loss motivation, and small wins as I work toward better health and consistency. If you gained weight over the holidays, are struggling to lose weight, or are restarting your weight loss journey after a setback, you are not alone. This is a real, honest weight loss series—and I’m taking you along every step of the way. #weightgain #food #story

CoreniaBug Today’s vlog is a little different — I’m on the treadmill (yes, multitasking like a chaotic potato) and talking about my actual fitness journey. The real stuff. The messy stuff. The funny stuff. And the “wow I really used to eat THAT much?” stuff. At my heaviest, I was 250 lbs, living on cafeteria desserts, fried southern food, and late-night munchies. 🤣 But over the years — with support, mistakes, crying over push-ups, and eating my feelings more times than I want to admit — I slowly fought my way back to a healthy routine. This year alone, I lost 30 lbs and I’m feeling stronger, happier, and way more “fit-ish.” (Because let’s be honest… I’m still gonna eat ice cream on weekends.) If you're on your own fitness journey, I hope this video makes you feel seen, supported, and maybe even entertained. Let me know in the comments what else you want to know or what you’re working on this month. ❤️ ✨ More videos all month long — Vlogmia continues! ✨ — CoreniaBug #vlog #f...