Posts

Showing posts with the label blog

I Lost the Weight Then Gained It Back | Here's What Happened | My Weight Gain and Weight Loss Journey

Image
CoreniaBug Today’s vlog is a little different — I’m on the treadmill (yes, multitasking like a chaotic potato) and talking about my actual fitness journey. The real stuff. The messy stuff. The funny stuff. And the “wow I really used to eat THAT much?” stuff. At my heaviest, I was 250 lbs, living on cafeteria desserts, fried southern food, and late-night munchies. 🤣 But over the years — with support, mistakes, crying over push-ups, and eating my feelings more times than I want to admit — I slowly fought my way back to a healthy routine. This year alone, I lost 30 lbs and I’m feeling stronger, happier, and way more “fit-ish.” (Because let’s be honest… I’m still gonna eat ice cream on weekends.) If you're on your own fitness journey, I hope this video makes you feel seen, supported, and maybe even entertained. Let me know in the comments what else you want to know or what you’re working on this month. ❤️ ✨ More videos all month long — Vlogmia continues! ✨ — CoreniaBug #vlog #f...

Vlog Mania #2: "Ain't nobody got time to scoop every day." 😅 My weekly supplement prep & morning routine.

Image
  Welcome back to Vlog Mania! Today we are keeping it average and practical. I’m switching things up to invite you into my morning world—specifically, how I prep my supplements for the entire week. Honestly, I am not an early bird, so I need to streamline everything so I can stay in bed as long as possible. In today's video, we're covering: The "Greta, Don't Look" Moment: Yes, I use plastic containers. I reuse them until they collapse! Please don't come for me; I'm trying! The Morning Stack: Adding Collagen, Creatine (gotta hydrate those brain muscles), and Ginger to my morning tea. The Pre-Workout Truth: Why I stick to Nitro Surge (180mg caffeine means no itchy booty tingles) and the reality of L-Arginine (Spoiler: if it tastes like gym socks, that means it's working). The "Old Person" Box: Filling up the daily organizer with DHEA, Vitamins A, D, B12, Iron, and my ½ caffeine pill since I don't have time to brew a pot in the morning...
Image
  Super Speed! Australian Tiger Beetle The  Australian tiger beetle , Cicindela hudsoni, is the World's fastest running insect recorded to date, with an average speed of 5.5 mph (9 km/h). This doesn't sound very fast, but the tiger beetle is a small animal, so at 5.5 mph it is moving at a relative speed of 171 body lengths per second. Imagine if this beetle worked for UPS, LOL. We would all get our Amazon Prime packages within an hour, LOL. CoreniaBug Comedy - Check me out on YouTube because you're invited to the world's silliest bug -CoreniaBug  https://www.youtube.com/channel/UCLEXzIBt53wxK302dGymNZQ