WEEK 2 WEIGH-IN: The Truth About My Results & My Biggest Struggle!
Welcome to my WEEK 2 WEIGH-IN! In today's video, I am revealing my official Week 2 Weight Loss numbers and sharing the reality of my Weight Loss Journey Week 2. I honestly had the pre-weigh-in jitters this morning, but I am excited to share my Week 2 Results (Spoiler: I am down 2 lbs!). My Weight Loss Results & Strategy: In this Weekly Weigh In, I break down exactly how I achieved these Weight Loss Results. I discuss my nutrition plan, including my calorie deficit formula and how I hit 47% protein to ensure I'm burning fat. VR Fitness & My Biggest Struggle: I also share my secret for VR Fitness Weight Loss—using the game Moon Rider to burn calories when I couldn't make it to the gym! However, it's not all easy. I get honest about My Biggest Struggle right now: sleep and recovery. I'm struggling to get the recommended 7-9 hours, and it's affecting my gains. IN THIS VIDEO: ✅ Weigh In Results: Seeing the scale hit 184.8 lbs! ✅ Diet Strategy: How I stuck to...