Vlog Mania #2: "Ain't nobody got time to scoop every day." 😅 My weekly supplement prep & morning routine.


 

Welcome back to Vlog Mania! Today we are keeping it average and practical. I’m switching things up to invite you into my morning world—specifically, how I prep my supplements for the entire week. Honestly, I am not an early bird, so I need to streamline everything so I can stay in bed as long as possible.

In today's video, we're covering:

  • The "Greta, Don't Look" Moment: Yes, I use plastic containers. I reuse them until they collapse! Please don't come for me; I'm trying!

  • The Morning Stack: Adding Collagen, Creatine (gotta hydrate those brain muscles), and Ginger to my morning tea.

  • The Pre-Workout Truth: Why I stick to Nitro Surge (180mg caffeine means no itchy booty tingles) and the reality of L-Arginine (Spoiler: if it tastes like gym socks, that means it's working).

  • The "Old Person" Box: Filling up the daily organizer with DHEA, Vitamins A, D, B12, Iron, and my ½ caffeine pill since I don't have time to brew a pot in the morning.

I'm trying to hit 5 workouts this week to break through some stagnation, so getting this prep done ahead of time is a lifesaver.

Check out more on my website here: https://www.coreniabug.com/

Let me know in the comments—does your pre-workout taste good, or does it taste like socks? ⬇️

#fitness #morningroutine #supplements #mealprep #coreniabug #gymlife

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